Channel: bharat yoga
Category: Howto & Style
Tags: नवरात्र के व्रत में तला हुआ नहीं खाए तो क्या खाएंfull day dietacharya pratishthapratishthan sharmahow to lose weight during navratrispiritual guruनवरात्र के व्रत में क्या खाएंनवरात्र व्रत की पूरी दायित्वhindu female guruhow to lose weight fastव्रत में क्या खाएंhow to lose 10 kgs in 10 daysacharya pratishtha navratri videohow ruse 9 kgs in 9 days
Description: #navratriday7diet #navratrifulldaydiet #weightloss In this series Acharya Pratishtha ji has shared different diet for 9 days of Navratri which is the fasting diet but helps immensely in losing weight this diet does not contain any pulses or any of the fried food but even after that it is a high protein diet and helps a lot in detoxification and losing weight of your body.